Optimize your Wellness with Holistic Nutrition

Holistic Nutrition is a Whole Body Approach to Health that brings balance to Mind, Body and Spirit. Utilizing Personalized Nutrition and Lifestyle Recommendations , Holistic Nutrition recognizes that the human body is part of a WHOLE rather then made up of  separate parts.

Nice to meet you!

My name is Sarah Meister

Having Worked in the Natural Heath and Wellness industry for the past 4 years I have developed a passion for helping people find the root issues underlying the manifestation of symptoms they are experiancing. 

My own healing journey began while in recovery following a lifetime cycle of addiction and drug abuse. Getting clean for me meant taking a look at the underlying mental health struggles causing the addiction spiral. 

Through this process I learned the importance of balancing our physical, mental , emotional and spiritual bodies to help us back to wholeness and optimal wellbeing. 

I graduated from Canadian School of Natural Nutrition (CSNN)  with Distinction in 2024. I also completed my Holistic Culinary Certificate. 

I look forward to connecting with you as you take the next steps towards full body health!

I am is dedicated to improving overall well-being through personalized nutrition strategies. Located in Edmonton, Alberta, I focus on understanding each individual's unique needs and developing tailored plans that promote balance and health.

My approach integrates a wide range of dietary principles to support various lifestyles and preferences. My mission is to empower clients with the knowledge and tools they need for sustainable health transformations.

Mind, Body and Spirit text on the white Zen stones. Zen and peaceful concept

Transform Your Health Today

Experience the benefits of personalized holistic nutrition plans designed to enhance your well-being and vitality. Begin your holistic Health Journey today!